Dhal with chickpea miso and pea tamari

Dhal is one of the classic Indian “one-pot” dishes, and it comes in countless variations. You can add your favourite ingredients to the legume base and leave out anything you’re not a fan of. Daniela Bystrická from Entrée in Olomouc created a fantastic version using several of our products — and we are very grateful for it.

We’ll be delighted if you try the recipe or let it inspire you to create your own version in the kitchen — perhaps with our miso 😊

 

Ingredients:

  • Split red lentils – 200 g
  • Canned chickpeas – 150 g
  • Chicken stock – 500 g
  • Shallot – 65 g
  • Carrot – 130 g
  • Garlic – 15 g
  • Ginger – 20 g
  • Chickpea miso – 60 g
  • Pea tamari – 4 tbsp
  • Butter – 70 g
  • Cherry tomatoes – 75 g
  • Tomato paste – 35 g
  • Coriander – 30 g
  • Spring onion – 20 g
  • Flat-leaf parsley – 10 g
  • Chilli – 15 g
  • Smoked paprika – 4 g
  • Tandoori masala – 8 g
  • Whole star anise – 4 g
  • Whole cinnamon – 5 g
  • Lime zest – from 2 limes
  • Lime juice – ½ lime

 

Method:

  1. Dice the carrot, shallot, ginger, garlic, and chilli into small cubes and sauté in oil.
  2. Add the spices and let them release their aroma, then add tomato paste and briefly roast.
  3. Pour in the chicken stock.
  4. Add rinsed red lentils and bring to a boil.
  5. Cook for approx. 10–13 minutes.
  6. During cooking, add chickpeas and chickpea miso.
  7. Towards the end, add chopped cherry tomatoes and herbs.
  8. Season with pea tamari and lime juice, grate in the lime zest, and for a silky texture you can stir in cubes of butter.


Serve on its own. Any rice will make a great side — ideally seasoned with shiokoji. Or serve with naan.

Enjoy!